Release the past and connect with the beauty of your inner nature.

 

“Ana Holub’s perspective and wisdom on forgiveness has the power to change your life at the deepest level.”
– Anne Lamott, author of Bird by Bird and Traveling Mercies

 

Listen to Ana on NPR
“Why Forgiving Someone Else Is Really About You.” 

Forgive and Be Free

by Ana Holub

Forgiveness will heal you, free you, and catapult your life into a completely new territory of blessings and miracles. This comprehensive guide offers a step-by-step approach to an expanded and practical form of forgiveness, resting on an inclusive, spacious spiritual foundation. With personal stories, case histories, and hands-on exercises, Ana Holub brings you safely through emotional hardships and past trauma into deep understanding and serenity. Learn to offer forgiveness to yourself and others, meet your past with compassion, and discover the profound benefits of release, healing, and liberation.

BUY ON AUDIBLE BUY ON AMAZON WORKSHEETS

Find Out About Forgive and Be Free, Ana’s Acclaimed Book on Forgiveness

I offer legal psilocybin mushroom journeys (preparation, journey and integration), forgiveness sessions, and psychedelic guidance for couples and groups.

FORGIVENESS SESSIONS

Intimate and profound, a forgiveness session will open your heart and bring light to your soul. Learn practical tools to help you LET GO of the past and jump into the river of LOVE! These sessions are perfect for you if you suffer from traumatic memories and want to be free. For individuals, couples, and families, plus mediation for groups.

LEARN MORE

psilocybin mushroom journeys and PsychedelIC INTEGRATION

Curious about psychedelics? Medicines such as MDMA, ayahuasca, psilocybin, ibogaine, and ketamine have been scientifically proven to lower addiction, depression, anxiety, PTSD and more. Get personalized support from me to infuse the highest wisdom of your psychedelic journey into your everyday life.

LEARN MORE

Psilocybin Journeys for Couples and Groups

Are you interested in sharing a psychedelic journey with your partner, close friend, or family member?  Would you like to co-create a deeper experience of health, creativity and freedom in relationship? With her husband, Michael Novak, Ana offers deeply healing and expansive legal psilocybin sessions for couples, friends and family. Click here to find out more 

LEARN MORE

“Ana, it is only today that I became aware of the most powerful moment of yesterday’s forgiveness workshop. It was that small glimpse of infinity, of oneness. I sobbed with joy as the realization of this ineffable perfection/pattern/interplay became even more immediate and the glimpse became a point of view from which all life is totally magical. There is nothing to fear, truly. I feel so incredibly alive and powerful and grateful and joyful today! Blessed and full of possibilities! Thank you so much again for the gifts you gave all of us yesterday, and most particularly for the special gift to me that arrived fully today.” — Karen, workshop participant

“The work I did with you was fantastic and helped me navigate some very difficult times.” — Ryan in New York City

“Ana and the mushrooms changed my life, for which I am beyond thankful! During my psilocybin journey, Ana was engaged, helpful, kind, unbelievably knowledgeable, and caring. There aren’t enough adjectives to describe my positive experience!!” — Barbara L.

“Since your lessons on forgiveness I realize I have lived an egocentric life. I have had a pain on my upper back and between shoulders since the beginning of this year. I couldn’t sleep at night. When I did my forgiveness list, I have never felt that way in my life. I got very hot and the pain on my shoulders felt like someone has just removed a very big stone. I was very exhausted felt like sleeping but I was just overwhelmed with wonder and disbelief of what had just happened. I’m free and I am very grateful to you.” — Pat in South Africa

“Wow, I feel lighter and I’m able quantum bitqz to speak my truth so much more easily and calmly. I have less fear. I’m open and flowing – it’s very exciting!” — Tracy T, Oregon

CONTACT ME FOR A CONSULTATION

I align with and make the SEEK Safely Promise.

Every individual has a right to a respectful, safe and productive journey of personal growth and change.